Weigh In record (no journal entry) for 30 March 2019
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220.2 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2019:
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728 kcal
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Fat: 8.57g | Prot: 60.72g | Carb: 88.20g.
Breakfast: Havregrøt 70g. Lunch: Tomatbønner Eldorado 100g, Gulrot 60g, Gulrot 100g, Kålrot 100g, Tunafisk i vann Eldorado. more...
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losing 4.6 lb a week
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