Weigh In record (no journal entry) for 27 March 2019
|
339.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
1386 kcal
|
Fat: 103.14g | Prot: 94.28g | Carb: 27.50g.
Breakfast: Butter, Best Choice Grade A Large Egg. Lunch: Wegmans Boneless Skinless Chicken Breast, Birds Eye Mashed Cauliflower, Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Land O'Lakes American Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Wunderbar Deli Sliced Bologna, Land O'Lakes Deli American Cheese Slices. more...
|
losing 14.0 lb a week
|
 Comments
Nice work! Let's go! #grindtime
27 Mar 19 by member: jimmiepop
|
Thanks Jimmie! Gained 50 after I got hurt and it was nice to get 10 off. On to the next 10.
27 Mar 19 by member: ny_shelly
|
27 Mar 19 by member: MarnieW
|
27 Mar 19 by member: liv001
|
27 Mar 19 by member: John10251
|
27 Mar 19 by member: Scalewatcher3
|
You are in the zone, ny-shelly!
27 Mar 19 by member: jengetfit123
|
27 Mar 19 by member: maxie4
|
27 Mar 19 by member: Lindaw007
|
That's what's up, baby! Let's go! #stillgrindtime #stayhungry #inspiringAF #mindset
27 Mar 19 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ny_shelly's weight history
|