Weigh In record (no journal entry) for 09 November 2012
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121.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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133 kcal
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Fat: 0.50g | Prot: 9.75g | Carb: 21.50g.
Breakfast: PreNatal Gummy Vitamins, Sea Gummies Omega-3 with DHA, america's choice greek yogurt. more...
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losing 25.2 lb a week
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Makiczek's weight history
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