Weigh In record (no journal entry) for 09 November 2012
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129.8 lb
Lost so far: 18.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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1433 kcal
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Fat: 64.16g | Prot: 36.39g | Carb: 179.92g.
Breakfast: Bananas (Large), English Walnuts, Quick Oats. Lunch: Deluxe Macaroni & Cheese Dinner. Snacks/Other: Whoppers (Snack Size), Crunch Bar (Miniature), Mountain Trail Mix. more...
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steady weight
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exathletegirl's weight history
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