Weigh In record (no journal entry) for 25 March 2019
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222.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2019:
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1131 kcal
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Fat: 20.28g | Prot: 33.22g | Carb: 178.65g.
Breakfast: Havregrøt 70g. Lunch: Paprikaost Mager Kavli 10g, Wasa Husman. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Pærer 120g, Banan 200g, Wasa Husman, Baconost Kavli 18% fett 15g. more...
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gaining 3.1 lb a week
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