lani_cole's Journal, 22 March 2019

Weigh In record (no journal entry) for 22 March 2019
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2019:
1932 kcal Fat: 82.94g | Prot: 55.83g | Carb: 250.27g.   Breakfast: Krusteaz Belgian Waffles, Shari's French Fries, Togo's Clubhouse Sandwich (Regular). Lunch: Kirkland Signature Mayonnaise, Egg, Franz Everything Bagel, Reese's Sticks, Fanta Pineapple Soda (Bottle). more...
gaining 0.3 lb a week



     
 

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