Weigh In record (no journal entry) for 09 February 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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2350 kcal
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Fat: 106.00g | Prot: 73.00g | Carb: 287.00g.
Breakfast: Minute Maid 100% Orange Juice, Minute Maid 100% Orange Juice, McDonald's Breakfast Burrito, McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Marketside Vegetable Tray, Marketside Chicken & Dumpling Soup. Dinner: Kroger Big K Vanilla Cream Soda. more...
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gaining 0.1 lb a week
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