megatucf's Journal, 06 November 2012

155.8 lb Lost so far: 20.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2092 kcal

Fat: 102.37g | Prot: 132.70g | Carb: 156.48g.   Lunch: Omega 3 Creamy Peanut Butter, String Cheese with 2% Milk, Rising Crust Pizza - Supreme. Dinner: Macaroni or Noodles with Cheese, French Onion Soup, Filet of Sirloin Steaks. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...