Weigh In record (no journal entry) for 06 November 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2012:
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1941 kcal
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Fat: 61.25g | Prot: 90.87g | Carb: 237.81g.
Breakfast: prenatal chewy vitmains, French Vanilla Coffee Creamer, Sea Gummies Omega-3 with DHA, Coffee (Brewed From Grounds) , Almond Butter, Quick One Minute Oatmeal, Pumpkin Pie Spice , Total 0% Greek Yogurt. Lunch: beef soup, bbq veggie patty, artichoke hearts, chicken, Baby Spinach, Green String Beans, Tomatoes. Dinner: pinot noir, peanuts, chocolate chips, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Snacks/Other: Total 0% Greek Yogurt, Fuji Apples, Bananas . more...
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1667 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 25.2 lb a week
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