Weigh In record (no journal entry) for 06 November 2012
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138.9 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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407 kcal
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Fat: 6.16g | Prot: 31.37g | Carb: 58.93g.
Breakfast: Óleo de Prímula, Banana Prata, Leite de Soja, Quinua, Super Albumin, Aveia em Flocos Finos, Gérmen de Trigo, Proteína Radical. more...
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gaining 6.4 lb a week
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