Weigh In record (no journal entry) for 05 November 2012
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316.0 lb
Lost so far: 34.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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580 kcal
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Fat: 33.00g | Prot: 29.00g | Carb: 40.00g.
Breakfast: john morelle hickory smoked bacon, Flour Tortillas - Burrito Style, Large Brown Eggs, Shredded Mild Cheddar Cheese. more...
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losing 11.2 lb a week
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foreverfrost's weight history
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