Weigh In record (no journal entry) for 19 March 2019
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205.7 lb
Lost so far: 14.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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306 kcal
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Fat: 9.52g | Prot: 7.67g | Carb: 53.34g.
Breakfast: Bananas, Kroger Just Fruit Strawberry, Peanut Butter, Whole Wheat Bread. more...
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gaining 0.2 lb a week
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