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Today is my new beginning!! Back on track for this girl!! These last 23 lbs are gonna GO!!
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172.3 lb
Lost so far: 39.7 lb.
Still to go: 32.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2012:
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1176 kcal
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Fat: 71.70g | Prot: 106.77g | Carb: 23.54g.
Breakfast: celery, Pork Sausage Patties, Egg. Lunch: RANCH KENS STEAKHOUSE, Boiled Egg, Red Tomatoes, CHICKEN, Mixed Salad Greens. Dinner: Peanut Butter, celery, venison. Snacks/Other: atkins Endulge, Water. more...
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gaining 0.4 lb a week
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