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mrbungledisco
Journal
15 Mar 19
mrbungledisco's Journal, 15 March 2019
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Worked out of town all week, messed up my fasting schedule. Bad food all around all day lol, was not a good week for me.
208.0 lb
Lost so far:
30.0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 March 2019:
1675 kcal
Fat: 85.67g | Prot: 72.95g | Carb: 155.40g.
Breakfast:
Terry Ho's Yum Yum Sauce, Fried Rice, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
M&M's Peanut M&M's, Zotz Fizzy Hard Candy.
more...
2695 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.4 lb a week
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