SuzanneJ's Journal, 09 July 2010

Weigh In record (no journal entry) for 09 July 2010

195.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 July 2010:

395 kcal

Fat: 19.38g | Prot: 35.02g | Carb: 24.65g. Breakfast: craisins. Lunch: quarter chicken. more...

2492 kcal

Activities & Exercise: Shopping - 29 minutes, Desk Work - 6 hours, Resting - 9 hours and 31 minutes, Sleeping - 8 hours. more...


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SuzanneJ's weight history