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I guess the cake and champagne on Saturday caught up with me.
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211.8 lb
Lost so far: 28.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1980 kcal
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Fat: 85.23g | Prot: 74.50g | Carb: 178.62g.
Breakfast: Master of Mixes Simple Syrup, Sugar in the Raw Sugar in The Raw, Horizon Organic Heavy Whipping Cream. Lunch: Kraft Cool Whip, Hiland Fat Free Skim Milk, Jell-O Sugar Free Chocolate Fudge Pudding Mix, Olive Garden Light Italian Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nature's Promise Organic Grape Tomatoes, Cucumber (Peeled) , Mixed Salad Greens. Dinner: Hidden Valley Buttermilk Ranch Dressing, Guacamole, Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Master of Mixes Simple Syrup, Tequila, Alamos Malbec, Cream (Half & Half) . more...
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2552 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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 Comments
12 Mar 19 by member: FullaBella
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Fat genes are not fair. Takes a week to lose 2 lbs, and I can gain it back in an hour.
19 Mar 19 by member: Djburney
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