Weigh In record (no journal entry) for 09 March 2019
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312.5 lb
Lost so far: 0 lb.
Still to go: 112.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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340 kcal
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Fat: 15.00g | Prot: 14.00g | Carb: 37.00g.
Breakfast: Dunkin' Donuts Egg & Cheese on English Muffin. more...
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losing 2.8 lb a week
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