Weigh In record (no journal entry) for 29 October 2012
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315.0 lb
Lost so far: 35.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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930 kcal
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Fat: 43.00g | Prot: 74.00g | Carb: 65.00g.
Breakfast: chicken express roll, chicken express jalapeno poppers, chicken express chicken. more...
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losing 18.2 lb a week
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foreverfrost's weight history
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