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several days i went over the rdi :(
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2010:
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1592 kcal
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Fat: 49.88g | Prot: 57.21g | Carb: 300.06g.
Breakfast: bing cherries, Milk (Nonfat), fiber essentials. Lunch: bing cherries, 100 calorie snack, reduced fat peanut butter. Dinner: maple syrup, blush wine, sweet potato, Spring Mix Salad, walnuts, fat free feta. Snacks/Other: fruit bits. more...
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1661 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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