exathletegirl's Journal, 29 October 2012

130.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

2089 kcal

Fat: 90.32g | Prot: 52.91g | Carb: 237.62g.   Breakfast: Garden Veggie Omelette, Home Fries. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Homemade pizza. Snacks/Other: apple, Mountain Trail Mix. more...

1958 kcal

Activities & Exercise: Sleeping - 7 hours, Standing - 1 hour, Sitting - 6 hours and 50 minutes, Desk Work - 9 hours and 10 minutes. more...