Weigh In record (no journal entry) for 08 March 2019
|
264.6 lb
Lost so far: 6.6 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2019:
|
315 kcal
|
Fat: 8.23g | Prot: 39.95g | Carb: 19.82g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Spinach, Mushrooms, Young Green Onions, Green Cabbage, 365 Organic Vegetable Broth. Dinner: Whisps Parmesan Cheese Crisps (Pack), Market Basket Sea Scallops. more...
|
losing 26.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMark2's weight history
|