Weigh In record (no journal entry) for 08 July 2010
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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1630 kcal
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Fat: 41.09g | Prot: 52.76g | Carb: 278.49g.
Breakfast: banana, cantaloupe, grapes, 5 hour energy, trop50. Lunch: Dairy Free Vanilla Ice Cream Minis, Cucumber (with Peel), Tomatoes, 45 Calories and Delightful 100% Multi Grain Bread, Garden Veggie Patties, Avocados. Dinner: Dairy Free Vanilla Ice Cream Minis, vegan gourmet cheddar, Diced Tomatoes & Green Chilies with Less Green Chilies, Farfalle Pasta. Snacks/Other: Coconut Ice Cream Minis, Apples 'n Cinnamon Instant, aloe vera juice, Sunflower Seeds. more...
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2691 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 7.0 lb a week
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