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Normal!
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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1530 kcal
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Fat: 34.80g | Prot: 77.83g | Carb: 202.92g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Organic Hard Cider, Mozzarella Cheese (Part Skim Milk), Flame Grilled Veggie Burgers, Multi-Grain Sandwich Slims. Dinner: Tomatoes, Parmesan Cheese (Shredded), Part Skim Mozzarella Cheese, Skinny Bagels. Snacks/Other: Peach Preserves. more...
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losing 2.1 lb a week
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 Comments
Thank you KayseaLove! Looks like you've been doing a great job as well, almost to that 165 minigoal!
30 Oct 12 by member: Kevinlyfellow
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