Weigh In record (no journal entry) for 06 March 2019
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218.9 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2019:
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664 kcal
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Fat: 6.05g | Prot: 13.87g | Carb: 124.50g.
Breakfast: Havregrøt 70g. Lunch: Honning 10g Pehan produkter, Wasa Husman. Snacks/Other: appelsin 225g. more...
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losing 4.6 lb a week
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