Weigh In record (no journal entry) for 27 October 2012
|
170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 October 2012:
|
1399 kcal
|
Fat: 98.64g | Prot: 78.64g | Carb: 41.90g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Organic Free Range Large Brown Eggs, Uncured Apple Smoked Bacon (Trader Joe's), cream. Lunch: Pistachio Covered Chevre Cheese Medallion, Baked or Broiled Salmon, Mixed Salad Greens, Organic Red Wine & Olive Oil Vinaigrette. Snacks/Other: Creme Fraiche, pumpkin & cinnamon cheesecake, Atkins Advantage Chocolate Peanut Butter Bar. more...
|
|
1887 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdravn56's weight history
|