sdravn56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 19th: 896 * 53%
fat: 62.13g
|
protein: 76.39g
|
carbs: 27.57g
2267*  1371
Fri 16th: 1162 * 68%
fat: 83.53g
|
protein: 65.54g
|
carbs: 31.56g
- -
October 2012
Tue 30th: 1070 * 63%
fat: 158.76g
|
protein: 75.69g
|
carbs: 27.32g
- -
Mon 29th: 1846 * 109%
fat: 126.98g
|
protein: 112.89g
|
carbs: 56.97g
- -
Sun 28th: 1736 * 102%
fat: 131.32g
|
protein: 90.98g
|
carbs: 31.68g
2332*  596
Sat 27th: 1399 * 82%
fat: 98.64g
|
protein: 78.64g
|
carbs: 41.90g
1887*  488

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