sdravn56

Start Weight:(27 Oct 12) 170.0 lb
Current Weight:(07 Nov 13) 154.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 27 Oct 12

sdravn56's Weight History



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sdravn56's journal

30 November 2012

2 Weeks of exercise @ pure fitness is working:-)
on diet Atkins  losing 0.4 lb a week

sdravn56's Recent Food & Exercise

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Atkins Recent Activity

Rains120 recorded a Weigh In at 174.0 lb.
Rdrunr557 recorded a Weigh In at 239.0 lb.
ready4camping updated their Food Diary.
kksmith1986 recorded a Weigh In at 239.2 lb.
mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.
andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.