Weigh In record (no journal entry) for 27 October 2012
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199.0 lb
Lost so far: 41.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1937 kcal
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Fat: 93.98g | Prot: 58.11g | Carb: 211.33g.
Breakfast: Grape Jelly, Scrambled Egg (Whole, Cooked) , White Bread . Lunch: Classic Yellow Mustard, Mustard Potato Salad, 98% Fat Free Hot Dogs, Hot Dog Buns. Dinner: Hot Dog Buns, 98% Fat Free Hot Dogs, Mustard Potato Salad, Classic Yellow Mustard. Snacks/Other: Chips Ahoy! Original, Cocktail Peanuts, Milk Chocolate M&M's. more...
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losing 1.4 lb a week
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