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Densible's Journal, 07 July 2010
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Weigh In record (no journal entry) for 07 July 2010
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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1055 kcal
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Fat: 50.12g | Prot: 41.79g | Carb: 114.65g.
Breakfast: yoplait lemon torte. Lunch: cheese pizza. Dinner: mayo, caprese, steamed artichoke. Snacks/Other: nuts, wasa light, nectarine, laughing cow light. more...
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on diet Densible's own diet
steady weight
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