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Still seduced by carbs...
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186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2019:
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1383 kcal
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Fat: 62.33g | Prot: 62.15g | Carb: 147.48g.
Breakfast: IHOP Original Buttermilk Pancakes (3), Meijer Pork Sausage Patties, Fried Egg, Coffee (Brewed From Grounds), Benefiber Fiber Supplement. Dinner: No Name Cut Green Beans, Mashed Potato, Meat Loaf. Snacks/Other: Tea with Milk and Sugar, Cuties Mandarin Orange, Tea with Milk and Sugar, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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2432 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Watching TV/Computer - 1 hour, Showering - 25 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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