| October 2022 |
| Fri 7th: |
1282 *
|
71%
|
fat: 41.69g |
| |
protein: 35.73g |
| |
carbs: 193.29g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
849 *
|
47%
|
fat: 38.18g |
| |
protein: 35.85g |
| |
carbs: 93.20g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
750 *
|
42%
|
fat: 22.83g |
| |
protein: 27.12g |
| |
carbs: 116.71g |
|
2075*
|
 1325
|
| Mon 29th: |
1213 *
|
67%
|
fat: 60.50g |
| |
protein: 43.40g |
| |
carbs: 126.85g |
|
2156*
|
943
|
| May 2021 |
| Thu 27th: |
874 *
|
49%
|
fat: 39.97g |
| |
protein: 44.08g |
| |
carbs: 86.65g |
|
-
|
-
|
| Fri 21st: |
1496 *
|
83%
|
fat: 52.20g |
| |
protein: 64.56g |
| |
carbs: 165.91g |
|
-
|
-
|
| Thu 20th: |
1585 *
|
88%
|
fat: 72.15g |
| |
protein: 39.78g |
| |
carbs: 171.54g |
|
-
|
-
|
| Wed 19th: |
1328 *
|
74%
|
fat: 67.20g |
| |
protein: 62.66g |
| |
carbs: 117.74g |
|
-
|
-
|
| Sun 16th: |
1337 *
|
74%
|
fat: 56.04g |
| |
protein: 44.00g |
| |
carbs: 100.29g |
|
-
|
-
|
| Sat 15th: |
1567 *
|
87%
|
fat: 75.26g |
| |
protein: 55.64g |
| |
carbs: 174.42g |
|
-
|
-
|
| Fri 14th: |
1130 *
|
63%
|
fat: 45.09g |
| |
protein: 64.66g |
| |
carbs: 88.98g |
|
-
|
-
|
| Thu 13th: |
1182 *
|
66%
|
fat: 30.03g |
| |
protein: 52.78g |
| |
carbs: 157.52g |
|
-
|
-
|
| Wed 12th: |
617 *
|
31%
|
fat: 28.10g |
| |
protein: 46.86g |
| |
carbs: 42.12g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
1447 *
|
72%
|
fat: 48.91g |
| |
protein: 67.54g |
| |
carbs: 185.05g |
|
-
|
-
|
| Thu 14th: |
2370 *
|
118%
|
fat: 92.29g |
| |
protein: 88.36g |
| |
carbs: 257.92g |
|
-
|
-
|
| Wed 13th: |
1907 *
|
95%
|
fat: 74.89g |
| |
protein: 69.18g |
| |
carbs: 213.94g |
|
-
|
-
|
| Tue 12th: |
1766 *
|
88%
|
fat: 56.65g |
| |
protein: 78.85g |
| |
carbs: 249.45g |
|
-
|
-
|
| Mon 11th: |
2006 *
|
100%
|
fat: 53.58g |
| |
protein: 58.37g |
| |
carbs: 286.58g |
|
2335*
|
329
|
| Sun 10th: |
992 *
|
50%
|
fat: 44.58g |
| |
protein: 26.82g |
| |
carbs: 122.80g |
|
-
|
-
|
| Fri 8th: |
1604 *
|
80%
|
fat: 65.34g |
| |
protein: 31.13g |
| |
carbs: 208.52g |
|
-
|
-
|
