Weigh In record (no journal entry) for 26 October 2012
|
135.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2012:
|
1537 kcal
|
Fat: 40.47g | Prot: 79.34g | Carb: 233.94g.
Breakfast: GOLEAN Original Cereal, Soy Milk, decaffinated coffee, Bananas . Lunch: french fries, baby carrot, potato taquitos, Black Beans, Mixed Salad Greens. Snacks/Other: Apples, Peanut M&Ms, Oikos Greek Nonfat Plain Yogurt, Bananas . more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|