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"My Weigh In" area of this site asks "How closely followed?" The android phone version does not ask that question. but I follow my diet 99.9% all the time.
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150.8 lb
Lost so far: 3.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2012:
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2478 kcal
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Fat: 86.94g | Prot: 83.51g | Carb: 386.65g.
Breakfast: Vanilla Extract, Green Tea, Honey, Raisins, Cinnamon, Bananas, Strawberries, Spirulina Seaweed (Dried), Water, Lewis Labs (10g) Brewer's Yeast, Oats, Brown Sugar. Lunch: Crystallized Ginger, Lemon Pudding (1 oz), Gluten Free Ginger Snaps, Bacon, Turmeric (Ground), California Avocados, Pecorino Romano, Egg, Daily Bread Sprouted Whole Grain, korean 100g radish kimchi. Dinner: Apples. more...
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gaining 0.9 lb a week
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 Comments
It doesn't mean how closely you stick to your diet, it means bow closely you track your weight :) I track mine weekly when my nurse comes to visit every Friday. So it wants to try to keep you consistent and in the habit of checking your weight. Daily is bad, weekly is best :D Good luck go you.
26 Oct 12 by member: MommaMonkey74
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