Weigh In record (no journal entry) for 26 October 2012
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285.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1633 kcal
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Fat: 71.56g | Prot: 79.97g | Carb: 170.32g.
Breakfast: sausage mcmuffin, grapes, Original 100% Vegetable Juice (11.5 oz). Lunch: Potato Soup, chicken salad sandwich. Dinner: Green Snap Beans, Sweet Potato, Salmon. Snacks/Other: Original Sunflower Seeds, White Chocolate Candies, Sea Salt Caramel Dark Chocolate Promises. more...
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gaining 1.4 lb a week
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