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Crap
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229.7 lb
Lost so far: 53.9 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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3792 kcal
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Fat: 158.15g | Prot: 111.81g | Carb: 473.02g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Cafe Du Monde Beignets, Green Giant Steam Fresh Green Beans Garlic Butter, Publix Deli Mojo Rotisserie Chicken, Chicken Breast, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Redd's Apple Ale, Ginger Ale , Coca-Cola Coca-Cola Classic (12 oz), Armour Beef Meatballs, Green Giant Steam Fresh Green Beans Garlic Butter. Snacks/Other: M&M's Peanut M&M's, Kroger Mint Chocolate Chip Ice Cream, Kellogg's Frosted Mini-Wheats Bite Size - Original, 2% Fat Milk, Raisin Bran, Cheetos Crunchy Flamin' Hot, Keebler Fudge Stripes Original , Coca-Cola Coca-Cola Classic (7.5 oz). more...
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gaining 1.3 lb a week
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