Weigh In record (no journal entry) for 02 March 2019
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165.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1377 kcal
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Fat: 86.31g | Prot: 62.22g | Carb: 89.98g.
Breakfast: Member's Mark Unsalted Premium Nut Blend, Dannon Light & Fit Greek Yogurt - Blueberry, Morning Coffee 2. Dinner: Kraft Tartar Sauce, Daily Chef cottage cheese (lowfat 2% milkfat), Hush Puppy, KFC Cole Slaw, Fried Battered Catfish. Snacks/Other: Nabisco Premium Saltine Crackers Original, Jif Creamy Peanut Butter. more...
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steady weight
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