Weigh In record (no journal entry) for 28 February 2019
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147.0 lb
Lost so far: 39.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2019:
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1597 kcal
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Fat: 73.24g | Prot: 70.20g | Carb: 178.73g.
Breakfast: Maranatha Organic Raw Almond Butter, Van's Organic All Natural Blueberry Waffles, Kiwi Fruit, Sun, Cow, Grass Organic Bone Broth powder, Green & Black Green & Black Milk Chocolate 34% Cacao, Boomerang's Handheld Aussie Pies Old fashioned baked lemon pie, Pizza with Meat, Honey, Sierra Nevada garlic & herb cheese Sierra Nevada, Maranatha Organic Raw Almond Butter, Sherpa Fods sherpa foods cereal, Alex Jones Infowars Caveman by Alex Jones Infowars, Wilderness Poets Raw Pumpkin Seed Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin. more...
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gaining 0.2 lb a week
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