Weigh In record (no journal entry) for 24 October 2012
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128.6 lb
Lost so far: 19.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2012:
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2918 kcal
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Fat: 130.87g | Prot: 60.42g | Carb: 389.82g.
Breakfast: Bananas (Large), Quick Oats, Peanut Butter. Lunch: Chili with Beans (Canned), Total 0% Greek Yogurt. Dinner: Chocolate Squares, Carrot Cake with Icing, Thai Curry Soup (Small). Snacks/Other: Whoppers (Snack Size), Candy Corn, Taffy, Flavor Morph Fruit Chews, Cookies 'n' Cream Bar, Mountain Trail Mix. more...
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1967 kcal
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Activities & Exercise:
Sleeping - 7 hours, Standing - 2 hours, Sitting - 6 hours and 50 minutes, Desk Work - 8 hours and 10 minutes. more...
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gaining 1.4 lb a week
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