Weigh In record (no journal entry) for 24 October 2012
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156.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2012:
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1829 kcal
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Fat: 49.43g | Prot: 46.25g | Carb: 310.61g.
Breakfast: milk, grits, Instant Oatmeal, pop tarts. Lunch: pepsi, mexican pizza, taco bell crunchy taco. Dinner: rc, texas toast, green beans, pasta roni. Snacks/Other: orang and vanilla ice cream, sugar free jello. more...
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1730 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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