Weigh In record (no journal entry) for 24 October 2012
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390.5 lb
Lost so far: 12.5 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1725 kcal
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Fat: 85.50g | Prot: 109.00g | Carb: 126.00g.
Breakfast: Ice Cream Cone, Grilled Chicken Snack Wrap (No Sauce). Lunch: American Cheese, Tendercrisp Chicken Sandwich. more...
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gaining 0.1 lb a week
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