Weigh In record (no journal entry) for 08 June 2008
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189.0 lb
Lost so far: 44.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2008:
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252 kcal
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Fat: 3.00g | Prot: 52.49g | Carb: 0.00g.
Dinner: Chicken Breast Meat (Broilers or Fryers) , Scallop (Bay and Sea) (Cooked, Steamed) . more...
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losing 1.2 lb a week
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