moonbeam2's Journal, 21 October 2012

208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 191.36g | Prot: 88.35g | Carb: 32.85g.   Breakfast: onion, Outlaw Ribeye (18 oz). Lunch: cream cheese, heavy cream. Dinner: sour cream, hormel pepperoni. Snacks/Other: carnitas bowl, oscar mayer ready to eat, pecans. more...

2794 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...