Weigh In record (no journal entry) for 22 February 2019
|
171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2019:
|
2612 kcal
|
Fat: 96.41g | Prot: 95.61g | Carb: 342.54g.
Breakfast: KELLOG FRSTD MINI WHTS BITE S, Lactaid Lactose Free Reduced Fat Milk. Lunch: Stouffer's Signature Classics Macaroni & Beef, Pita Krunch Ranch Pita Chips. Dinner: Olga's Kitchen Olga's Snackers, Olga's Kitchen Carolina BBQ Olga. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Dole Sliced Peaches in 100% Fruit Juice, JLM Manufacturing Yogurt Raisins, JLM Manufacturing Butter Toffee Peanuts. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|