shinx13's Journal, 22 February 2019

Weigh In record (no journal entry) for 22 February 2019
227.1 lb Lost so far: 0 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2019:
281 kcal Fat: 12.19g | Prot: 4.47g | Carb: 37.69g.   Breakfast: Carrefour Brownies, St Michel Sablé de Retz, Café. more...
gaining 0.4 lb a week

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