TofuPhobic's Journal, 20 October 2012

212.2 lb Lost so far: 107.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 14.91g | Prot: 57.89g | Carb: 126.23g.   Breakfast: Baby Carrots. Lunch: garden veggie patties morningstar farms, kirkland turkey burger, restaurant hamburger bun aunt hattie's. Snacks/Other: lime juice, simple syrup, rum, dreyers fruit bar. more...

2978 kcal

Activities & Exercise: Driving - 1 hour, Exercise machine (slow) - 50 minutes, Housework - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...