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I believe, because of my diabetes, mostly, that a diet devoid of carbs and filled with proteins and fats, is not working for me. I need the reduced carb, but, the way my liver reactsd to the overabundance of protein in my diet is making sugar control difficult.
I think adding more veggies and taking away some proteins/fats may be a better way to go.
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202.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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