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Mudger
Mudger
Joined November 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
5.0 lb
Current Weight
190.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
15.0 lb
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Mudger's Weight History
view Mudger's complete history
Mudger's Cookbook
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Mudger's Recent Food & Exercise
1 cup Egg Drop Soup
1
small
Fried Chicken Wing No Coating (Skin Eaten)
3
cups
Coffee (Brewed From Grounds)
view diet calendar