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Trying to get back into the swing of things. Have already lost about 12 pounds, but will now start tracking my food and exersize as well as my progress. I just have to love myself more, enough to do this for me.
I pray to God everyday to give me the strength to do this, to let me survive all this turmoil in my life and come out stronger for it.
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2012:
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326 kcal
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Fat: 10.55g | Prot: 17.28g | Carb: 41.30g.
Breakfast: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: CUBAN SANDWICH. more...
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