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minimizing carbs
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248.2 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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557 kcal
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Fat: 33.48g | Prot: 41.81g | Carb: 12.14g.
Breakfast: Hot Sauce, 100% Natural Tea (Family Size), Gold-n-Soft Light Margarine, Broccoli cuts, 2% Fat Milk, Fancy Fiesta Blend Cheese Shredded, Premium Deli Honey Ham, Medium Eggs. more...
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losing 1.2 lb a week
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