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mrbungledisco
Journal
15 Feb 19
mrbungledisco's Journal, 15 February 2019
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Weigh In record (no journal entry) for 15 February 2019
207.8 lb
Lost so far:
30.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2019:
2481 kcal
Fat: 100.63g | Prot: 75.88g | Carb: 321.23g.
Breakfast:
McDonald's Hamburger, McDonald's French Fries (Medium).
Dinner:
Sunshine Cheez-It Original Snack Crackers, Thin Crust Pizza with Meat.
Snacks/Other:
Dr. Pepper Dr. Pepper (12 oz).
more...
2692 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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